S. S Soy Blog http://www.sssoyindia.co.in/blog/ Latest Products Sat, 18 Sep 2021 01:20:55 +0530 en-us http://www.sssoyindia.co.in 5 Amazing health benefits of Eating Sweet Corn http://www.sssoyindia.co.in/blog/5-amazing-health-benefits-of-eating-sweet-corn_6977.htm Wed, 08 May 2019 11:31:29 +0530 <p>Sweet corn, commonly eaten as roasted or boiled with a few spices, is not just great in taste but has a number of health benefits too. This vegetable is one of the healthiest snack options that one can munch on when the pangs on hunger knock on the tummy. It is rich in nutrition and can help your body gain them while savoring your taste buds. One can purchase this delicious yet healthy snacking option from the sweet corn supplier in Bhiwadi or the <strong><a href="https://www.sssoyindia.co.in/sweet-corn.htm">sweet corn manufacturer in Rajasthan</a></strong>. They can help you get your hand at the best variety of this delicious vegetable at a much cheaper price. There are many sweet corn traders who are who also undertake sweet corn export in India and help the people of other countries get the true and fresh taste of this yummy snack as well. If buying sweet corn is on your mind too, these health benefits of sweet corn would make you want to purchase them right away. </p> <p> </p> <p><strong>Delays Aging & Improves Skin Texture:</strong> In the fast lives that people are leading nowadays, the signs of aging become increasingly visible on the face at an early age. The antioxidants like anthocyanins, ferulic acid, lutein, zeaxanthin, and phytic acid help in improving the skin texture and prevent the signs of aging at a younger age. </p> <p> </p> <p>Great For Eye Health: One of the major causes of blindness in today’s population is macular degeneration. The intake of antioxidants present in sweet corn can help in boosting eye health. The lutein and zeaxanthin present in this vegetable can protect the eyes from getting dysfunctional. </p> <p> </p> <p><strong>Prevents Diverticular Disease:</strong> When the walls of the colon get pouches, it is known as diverticular disease. It can be identified by various symptoms like bloating, flatulence, infections, bleeding, and cramps. While earlier it was believed that corn promotes diverticular disease, the truth is that this sweet corn might even prevent the risk of getting this medical problem. </p> <p> </p> <p><strong>Improves Blood Circulation in Scalp:</strong> Proper blood circulation in the scalp is the best way to strengthen your hair. The oil in sweet corn can improve circulation and ensuring that the hair follicles only grow healthier hair. Moreover, sweet corn has vitamin C and lycopene along with other antioxidants that not just strengthen each strand of your hair but also prevent hair fall. </p> <p> </p> <p><strong>Improves Digestion: </strong>Majority of the people today are fighting problems related to digestion. Sweet corn is known to be extremely rich in dietary fibers that smoothen the digestion and ensure the person does not suffer from constipation. Irritable bowel syndrome can also be cured if the dietary fibers are consumed in the form of sweet corn regularly. </p> <p> </p> <p>Sweet corn is not just a yellow-looking sweet-tasting vegetable. It has a number of health benefits which make it a popular vegetable across the globe. People consume it in different ways to get all its nutrients in the body and fight several diseases.</p> Nutrition Facts of Soya Chaap: Is it really healthy to consume? http://www.sssoyindia.co.in/blog/nutrition-facts-of-soya-chaap-is-it-really-healthy-to-consume_7171.htm Thu, 11 Jul 2019 12:30:36 +0530 <p><strong>Soya chaap–</strong> many of you might not know about it, right? Even the first time I heard this name after getting married in Delhi. Yes, this healthy chaap is very popular in the northern parts of India. Traditionally the small pieces of marinated soya (with yogurt and some delicious spices) are baked together in a clay oven or tandoor using skewers. And, the best part is after getting cooked it has an appearance of a non-veg dish, which is not at all! So, all the vegetarians, as well as non-vegetarians, can enjoy soya chaap. In order to get an A-grade quality, get in touch with the reputed soya chaap suppliers in India.</p> <p>You can easily get some frozen packets of soya chaap from any local supplier or from the grocery stores in the market. As it a soya product it contains all the health benefits of soya, which is a native legume of eastern Asia. Soya chaap and other soya products are an important part of the Asian diet. </p> <p>Soya chaap includes various important antioxidants and phytonutrients which offer numerous health benefits. This article focuses only on the nutrition facts of soya chaap.</p> <p> </p> <p><strong>Nutrition facts:-</strong>The main compositions of soya chaap are protein, good carbohydrates and fats. It also includes good amounts of calories, sugar, and omega 3 and 6 fatty acids.</p> <p> </p> <p><strong>Protein contents of soya chaap</strong>: It is counted among the best sources for plant-based protein elements. Among its total protein contents, the primary ones are conglycinin and glycinin. </p> <p> </p> <p><strong>Fat contents of soya chaap: </strong>About 18% of its dry weight is fat. Soya chaap includes saturated fat, monosaturated and polyunsaturated fatty acids.</p> <p> </p> <p><strong>Carb contents of soya chaap: </strong>Apart from having low carbs contents, soya chaap has a very low GI or glycemic index which is the measurement of the risk of blood sugar levels after consuming a meal. Thus soya chaap is also recommended for the diabetics.</p> <p> </p> <p><strong>Fibre contents of soya chaap: </strong>Soya chaap includes a moderate amount of both soluble and insoluble fibre. Definitely soluble fibres are healthy. The colon bacteria in the body ferment them. In the formation of SCFAs or short-chain fatty acids, this fermentation process benefits the gut health and reduces chances for colon cancer.</p> <p> </p> <p><strong>Vitamins & minerals contents of soya chaap:</strong>The Soya chaap manufacturers provide supreme quality for their products so that those can provide a good source for multiple essential vitamins and minerals like</p> <p>• Molybdenum – it is an important trace element</p> <p>• Vitamin K1 – this phylloquinone helps in blood clotting</p> <p>• Folate – folate or vitamin B9 is essential for pregnant women</p> <p>• Copper – a deficiency in copper can lead to several heart problems</p> <p>• Manganese – it is also a major trace element</p> <p>• Phosphorus – it is an essential mineral</p> <p>• Thiamine – thiamine or vitamin B1 helps in regulating body functions</p> <p> </p> <p><strong>Other important plant compounds present in soya chaap: </strong>The main bioactive plant elements are –</p> <p>• Isoflavones – these antioxidant polyphenols have various beneficial health effects</p> <p>• Saponins – it can reduce bad cholesterol levels</p> <p>The <strong><a href="https://www.sssoyindia.co.in/actual-pure-soya-chaap.htm">soya chaap exporters</a></strong> in the country produce top graded food products to supply all of their clients inside the country and abroad.</p> What Is Soya Paneer & Why You Should Eat It? http://www.sssoyindia.co.in/blog/what-is-soya-paneer-why-you-should-eat-it_7523.htm Wed, 16 Oct 2019 14:54:25 +0530 <p>Many of us have been hearing about soya paneer in the market. Especially those who are looking for some healthier and diet-conscious items for their kitchen, soya paneer would be something cropping up in their mind every now and then. But what exactly is soya paneer that these soya paneer manufacturers are offering in huge quantities nowadays.</p> <p> </p> <p><strong>What Is Soya Paneer?</strong></p> <p>Soya paneer is commonly called as Tofu. While normal paneer is a dairy product, <strong><a href="https://www.sssoyindia.co.in/actual-pure-soya-paneer-tofu.htm">soya paneer manufacturers </a></strong>make use of soy milk to create this healthier version of paneer. The texture of tofu or soya paneer is very similar to that of cottage cheese or paneer but does not have the dairy components as the latter.</p> <p> </p> <p>Soybeans are crushed and ground into a milk like substance to form tofu. This soy milk is used for making soya paneer in the similar manner. The best part about soya paneer or tofu is that it is totally vegan, perfect for all the vegan people. Moreover, those who are planning to shed some extra kilos and cut back on calories and carbs, soya paneer is the way to go. This soya paneer is good for all the health-lovers. It is rich in a number of healthy items like iron, manganese, copper, selenium, phosphorous, and magnesium. And that’s not all, there are a number of other reasons why you should include tofu or soya paneer in your diet.</p> <p> </p> <p><strong>Why Eat Soya Paneer Or Tofu?</strong></p> <p>Promotes Weight Loss</p> <p>One of the major reason why people opt for tofu over paneer is that it promotes weight loss. If you are also planning to lose your extra kilos, you should replace the dairy paneer with tofu. Majority of the people going to gyms or planning to get a leaner body look for soya paneer manufacturers to get high quality tofu and include it in their everyday life.</p> <p> </p> <p><strong>Prevents Risk Of Stroke: </strong>Another amazing health benefit of tofu is that it can help you secure yourself from getting a stroke attack. If you are consuming tofu regularly, there are very high chances that you may be safe from any type of cardiovascular disease. It can reduce the bad cholesterol level in the body along with decreasing the amount of triglycerides to protect you from stroke.</p> <p> </p> <p><strong>Helpful For Diabetic: </strong>If you are suffering from diabetes, tofu could be a super food for you. As tofu is known to be very low in fat and calories, one can include tofu in the diet without thinking twice. In fact, if a person, who is at the risk of getting Type-2 diabetes consumes at least 200 grams of tofu every day, he/she might have high chances of reducing this risk. Tofu should be a regular item on the everyday diet menu if you plan to reduce your risks of getting diabetes.</p> <p> </p> <p><strong>Rich In Protein: </strong>The biggest reason why one should have tofu is that it is rich in proteins. As tofu or soya paneer is made from soy milk, it is rich in protein content. This protein can be helpful in a number of ways like preventing ageing, keeping the skin’s elasticity intact, and much more.</p> Soya chaap: - A vegetarian dish with high protein content http://www.sssoyindia.co.in/blog/soya-chaap-a-vegetarian-dish-with-high-protein-content_7872.htm Mon, 30 Dec 2019 16:44:57 +0530 <p>Rich in high protein content and used as a vegetarian and lactose alternative for many foods, soya bean has transformed its Asian origins to become the most extensively cultivated legume across the globe. And soya chaap is the soya product made out of soya bean and liked by the people as a popular vegetarian snack which is rich in protein. Basically, soya chaaps are healthy and tasty vegan protein chunks originated in South Asia and became popular in India and Pakistan. Traditionally, soya chaaps are the small pieces of soya which are baked using skewers in a clay oven, commonly called as tandoor after marinating in spices and yogurt. These soya chaaps are a good substitute for chicken as well. It is more popular in North Indian states. It is an extremely versatile product and can be used for grilling, making curry, kebabs, and rolls. usually, these soya chaaps are served with chapatti, biryani, etc.</p> <p> </p> <p><strong>Health benefits of soya chaaps: -</strong></p> <p>• The key benefits of soya chaaps are their high protein content, minerals, vitamins, and insoluble fiber.</p> <p>• Soya and soya products including soya chaaps contain phytoestrogens, a chemical found in plant foods. Isoflavones are the phytoestrogens found in soya chaaps and other soya products which help in lowering the risk of breast cancer in women. Thus, commonly it is suggested to take soya rich diet in such cases.</p> <p>• Soya and soya products including soya chaaps are rich in soya protein which tends to lower cholesterol levels in those people with typically high levels of cholesterol.</p> <p>• Soya beans and soya products including soya chaaps also contain compounds called phytosterols. These plant compounds are structurally similar to cholesterol and steroid hormones which inhibit the absorption of cholesterol by blocking absorption sites.</p> <p> </p> <p>A qualitative range of soya chaaps is provided by the soya chaap suppliers and exporters in India. As it is the most liked food, the soya chaap manufacturers have expanded their product portfolio to frozen soya chaap that is in huge demand in the market. The skilled professionals of the <strong><a href="https://www.sssoyindia.co.in/actual-pure-soya-chaap.htm">soya chaap manufacturers</a></strong> process and prepare these chaaps using advance methods while preserving their natural taste and nutritional value. These offered soya chaaps are demanded by the customers including food supply chain, catering companies, household consumers and many more. Besides this, the product is provided at an affordable price.</p> <p> </p> <p>With a remarkable position in this industry, the soya chaap suppliers and exporters in India offer the product which is safe to consume, rich in taste, hygienically processed and with optimum purity and freshness. These chaaps are manufactured as per the set industry norms and standards. Soya chaaps which are found in the market are ready to cook, no preservatives are added, no artificial colors and flavors are added and are packed properly so as to intact the flavors and freshness. These chaaps are also found with spices which are added to enhance the flavors. </p> <p> </p> <p>Clients can browse through the range of soya product provided by the companies dealing with soya products in the market and can get these delicious soya chaaps at their home at reasonable prices.</p> Soya Chaap: Find Reasons Why You Should Not Miss It In Your Diet http://www.sssoyindia.co.in/blog/soya-chaap-find-reasons-why-you-should-not-miss-it-in-your-diet_7886.htm Wed, 08 Jan 2020 12:45:43 +0530 <p>Soya chaap is a popular dish in Asia though vegetarian people often hesitate including it into their plate! A very simple reason for that is its look! It has impressions like a non-veg dish when cooked. Guys, be clear in mind that soya chaap is completely vegetarian food and it can be best used as a substitute non-veg food item. It is made from soya bean just like your favorite soya chunks. In India, Delhi NCR is the most common location in terms of making grano foods so you can trust a frozen soya chaap supplier here to get genuine products. Otherwise, you can visit the frozen section of any local grocery store where you buy dairy products.</p> <p> </p> <p><strong>Is soya chaap healthy? What do scientists say?</strong></p> <p>Various reviews have published by the Obesity Reviews on the relation between soya chaap (Soy protein) and weight control. And, these conclude four projected mechanisms through which soya chaap can help in controlling body weight –</p> <p><strong>1.</strong> As soya chaap is made up of soya beans it includes soy protein and consumption of which does not offer much calories than other foods.</p> <p><strong>2. </strong>Its consumption can help in fat as well as weight loss with reducing calorie intake.</p> <p><strong>3. </strong>Soya chaap can advance in controlling the glucose level in the body and also benefits heart health when your body is in the process of losing weight.</p> <p><strong>4. </strong>When your body is losing weight, consumption of soya chaap or some other soy foods can resist bone mass loss.</p> <p> </p> <p><strong>Benefits of eating soya chaap:</strong></p> <p>Here three key benefits of eating soya chaap are discussed below.</p> <p><strong>• High protein –</strong> if you are consuming 200g of soya chaap then you are getting almost 30g of soy protein. If you are looking for a protein diet to maintain your body then it is a big number! Our daily requirement of protein lies between 55-60g, so adding soya chaap to your diet can be a good idea. Scientists have also given theoretical and practical reports on the cholesterol-lowering capability of soya chaap (soy protein).</p> <p><strong>• Hygienic food – </strong>There is no doubt that you should consume hygienic food as it is the best way to maintain good health and fight diseases. Soya chaap is definitely hygienic and it includes a proper amount of nutrition.</p> <p><strong>• Proper diet – </strong>Soya chaap can exclusively be a part of your diet, especially if you are a vegetarian. You can best take it in a cool environment as the environment is a deciding factor for your good health.</p> <p> </p> <p><strong>Nutrition facts of soya chaap:</strong></p> <p>100g of soya chaap contains –</p> <p>• 435 cal energy</p> <p>• 53g carb</p> <p>• 11g fat</p> <p>• 31g protein</p> <p>• 1700mg sodium</p> <p>• NO cholesterol</p> <p>• Calcium</p> <p>• Iron</p> <p>• Vitamins A, C</p> <p>• Fiber</p> <p> </p> <p>Maybe you are worried about the calorie intake with soya chaap but the good news is you can shed those extra calories by</p> <p>• 1.1 hours of cycling</p> <p>• 44 minutes of running</p> <p>• 2.6 hours of cleaning</p> <p>Scientists’ research works are also at help for a <strong><a href="https://www.sssoyindia.co.in/surya-frozen-soya-chaap.htm">frozen soya chaap supplier</a></strong>, as they say that the flavones present in soya chaap can control diabetes at an early stage. It increases fat breakdown and stops building up of fat tissues.</p> <p>So, prepare scrumptious and healthy dishes using soya chaap.</p>